Welcome to herb profile #2! Today we will take a look at Chamomile, specifically Roman Chamomile (Anthemis nobilis). As always, please let us know of any other benefits or uses you have found below in the comments :)
Growing conditions in Australia;
Likes a sunny spot with well-drained soil full of nutrients. Can be grown in pots
Parts used;
Flowers only
Key constituents;
Medicinal uses;
Growing conditions in Australia;
Likes a sunny spot with well-drained soil full of nutrients. Can be grown in pots
Parts used;
Flowers only
Key constituents;
- Up to 1.75% essential oil including tiglic and angelic acid esters, chamazulene and other sesquiterpene lactones
- Flavonoids
- Coumarins
- Phenolic acids
Medicinal uses;
- A remedy for the digestive system, it is excellent for the treatment of nausea, vomiting, indigestion and loss of appetite
- It is a sedative, antispasmodic and mildly analgesic
- Used for colic and stomach cramping, it stimulates digestive secretions and relaxes the muscles of the gut, normalizing digestive function
- Useful for headaches and migraine, it is also anti-inflammatory and anti-allergenic when applied to irritated skin
(Andrew Chevalier)
- It can be used as a mouthwash for sore throats and mouth inflammation
- It can also be used as an eye bath for sore eyes and you can inhale its vapours for a runny nose
Personal notes
I use the homeopathic version of Chamomile for teething, colic and pain. it is very useful especially for ear and tooth pain. If you have young children, this remedy is a must! Also can be diffused as an essential oil which is very calming
Contraindications
Do not use the essential oil internally
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